PSYCHEDELIC BREATH® + Journaling Ritual | Reading - Caversham, Berkshire

As we approach the year's end, we extend an invitation to embark on a transformative journey to embrace the introspective essence of the season with an open heart through 'PSYCHEDELIC BREATH® + Journaling Ritual.

Winter, a season of profound introspection, personal growth, and rekindling curiosity, provides the perfect backdrop. During this season, we confront fears, regain courage, and replenish our vitality, tapping into our inner wisdom for life's questions.

Reserve your place today and set out on a path of acceptance, personal growth, and deep transformation as we bid farewell to the year behind. ❄️

Join us for an insightful breathwork experience tailored to the introspective nature of winter, allowing you to reflect on your professional & personal journey over the past year. Explore your achievements, confront challenges, adapt priorities, nurture relationships, and enhance your well-being during this reflective season by:

❄Reflect on Achievements: Take stock of your significant personal achievements and moments of growth during the past year as you prepare for the season of introspection.

❄Confronting Challenges: Dive into the challenges and obstacles you encountered, and learn from them, just as winter's quiet strength overcomes adversity.

❄Shifting Priorities: Explore how your priorities may have shifted over the year and consider setting new goals and intentions for the upcoming year, much like the changing landscape of winter.

❄Nurturing Relationships: Examine how your relationships have evolved and identify steps to nurture and strengthen them, mirroring the bonds formed and tested during winter's embrace.

❄Enhancing Well-Being: Harness the introspective nature of the winter season to improve your overall well-being and self-care practices, just as nature's stillness offers space for personal growth and renewal.

In this two-hour workshop, Viktoriya will guide you through an energizing breathwork method known as PSYCHEDELIC BREATH®. This technique is meticulously designed to dissolve physical, mental, and emotional obstacles, allowing you to access profound meditative states. Accompanied by thoughtfully curated music and sound frequencies, you'll have the opportunity to tap into your intuition and conquer limiting beliefs.

Moreover, Viktoriya will explore the benefits of journaling and offer specially crafted journals for you to capture any thoughts, visions, or insights that emerge during the session.

This exceptional workshop seamlessly combines coaching and deep meditation, all driven by the transformative power of your breath.

About your Host

Viktoriya is a Spiritual & Multidimensional Purpose Coach with a deep-rooted passion for guiding others through inner transformation. Originally from the Balkans and now based in the UK, she brings a rich blend of Eastern wisdom and modern psychology to her work.

Her qualifications include certifications in PSYCHEDELIC BREATH®, Meditation, Vinyasa, Pilates, Yin Yoga, and a 100hr advanced Yin Yoga & Pranayama training completed in 2018. She is currently deepening her expertise through a Diploma in Coaching, studying under a world-renowned therapist, with a focus on cutting-edge psychological methods (CDP certified).

Viktoriya’s offerings include 1:1 mentoring, immersive breathwork ceremonies, and bespoke online journeys—all designed to help you reconnect with your authentic self and uncover your unique purpose.

✨ Learn more about Viktoriya’s journey and offerings at About — V I K T O R I Y Λ

Info: Arrival & set up your own space

Info: Welcome, Topic introduction, Journaling, Breathwork Rest & Digest

Info: Blissfully going home

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